Zumba!
17/5/2012
Please go to www.facebook.com/zumbawithnikuru for daily updates.
Or follow @zumbanikuru on twitter.
Reggaeton classes are on Wednesdays at 7pm. Everyone welcome!
All your favourite (and new) Reggaeton tracks from your regular Zumba® classes!
Next Zumba Toning® program commencing on the 4th of June.
Limited numbers so registration required - please enquire.
oxoxox
Nikuru and Alok
about Zumba®
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!
In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.
